FootyDelight
Footballers optimum performance diet plan
Footballers optimum performance diet plan
Having a good diet is vital for going pro in football so it is important you fuel yourself with the right food alongside training.
What you get:
•Fat loss and muscle gain diet plan for footballers This diet plan focuses on being in a calorie deficit in order to lose bodyfat and gain muscle while also providing enough energy to perform at a high level in football and training
•Optimum performance diet plan This diet plan focuses purely on reaching optimum performance in training and matches, This plan contains lots of complex carbohydrates allowing a slow release of energy throughout the day allowing you to perform multiple sessions a day at a high level
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